dianneda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 2nd: 2422 * 135%
fat: 101.28g
|
protein: 148.82g
|
carbs: 225.90g
- -
Wed 1st: 1330 * 74%
fat: 52.65g
|
protein: 102.57g
|
carbs: 121.13g
1952*  622
March 2015
Tue 31st: 1869 * 104%
fat: 50.44g
|
protein: 172.38g
|
carbs: 173.36g
- -
Mon 30th: 1649 * 92%
fat: 36.73g
|
protein: 139.28g
|
carbs: 200.92g
1883*  234
Sun 29th: 2633 146%
fat: 109.43g
|
protein: 103.25g
|
carbs: 301.55g
- -
Fri 27th: 1771 98%
fat: 48.45g
|
protein: 147.69g
|
carbs: 181.63g
1878  107

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