Weigh In record (no journal entry) for 26 May 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1364 kcal
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Fat: 77.79g | Prot: 132.73g | Carb: 30.07g.
Breakfast: Stevia Extract, Perfect Whey Protein Shake Pineapple Mango, Byrne Dairy Heavy Whipping Cream. Lunch: Butter (Salted), Cooked Asparagus (from Fresh), High Liner Foods Wild Pacific Salmon Fillets. Dinner: Black Diamond Cheddar Style Slices, Broccoli Flower Clusters, Steak. Snacks/Other: Almond Coconut Blend, Diesel Protein Powder, Heavy Whipping Cream, Stevia Extract, Gourmet Baking Cocoa, Frozen Sliced Strawberries, Daily Chef Sharp Cheddar Cheese. more...
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gaining 0.1 lb a week
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