BradThor's Journal, 27 March 2015

hahaha.... 217 not 271!!
217.0 lb Lost so far: 19.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 March 2015:
1201 kcal Fat: 42.66g | Prot: 139.70g | Carb: 65.28g.   Breakfast: Fit & Active Turkey Bacon, Sunny Farms Large Egg. Lunch: Pear, Pure Protein Pure Protein Shake Frosty Chocolate. Snacks/Other: Jimmy John's #10 Hunter's Club Unwich (No Mayo with Extra Roast Beef and Avacado), met-rx MET-Rx PROTEIN PLUS CHOCOLATE ROASTED PEANUT. more...
gaining 0.9 lb a week

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