rundad's Journal, 26 June 2011

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Weigh In record (no journal entry) for 26 June 2011

158.2 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:

1934 kcal

Fat: 86.40g | Prot: 102.26g | Carb: 187.50g. Breakfast: Nutrition Bar - Chocolate Chip. Lunch: Bratwurst, Cheese Pizza, Elite Gourmet Protein Shake. Dinner: Chicken Bakes. Snacks/Other: Thin Mints, Thin Mints. more...

1740 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 11.2 lb a week

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rundad's Journal, 26 June 2011

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