Weigh In record (no journal entry) for 27 March 2015
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174.8 lb
Lost so far: 3.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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634 kcal
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Fat: 9.11g | Prot: 7.99g | Carb: 145.71g.
Breakfast: Publix Instant Oatmeal - Original, Coffee, Ocean Spray Craisins Dried Cranberries, International Delight French Vanilla Coffee Creamer Cups. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 16.8 lb a week
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