jamisoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 28th: 915 * 42%
fat: 33.59g
|
protein: 21.69g
|
carbs: 133.95g
- -
Fri 27th: 634 * 29%
fat: 9.11g
|
protein: 7.99g
|
carbs: 145.71g
- -
Thu 26th: 1116 51%
fat: 11.12g
|
protein: 21.81g
|
carbs: 250.17g
1958  842

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