Weigh In record (no journal entry) for 26 March 2015
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231.4 lb
Lost so far: 42.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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1629 kcal
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Fat: 116.73g | Prot: 96.74g | Carb: 55.11g.
Breakfast: Coffee, C&H Granulated White Pure Cane Sugar, Darigold Half & Half, Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Avocados, IHOP Crispy Chicken Cobb Salad w/Grilled Chicken. Dinner: Fried Pork Skins. Snacks/Other: Darigold Half & Half, Strawberries, Raspberries, Blackberries, Avocados, IHOP Crispy Chicken Cobb Salad w/Grilled Chicken. more...
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4082 kcal
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Activities & Exercise:
Sitting - 3 hours and 21 minutes, Sleeping - 3 hours and 55 minutes, Normal Exercise - 1 hour and 24 minutes, Desk Work - 15 hours and 20 minutes. more...
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losing 2.6 lb a week
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 Comments
FS is showing you are losing 2.6 lbs a week! Awesome!
27 Mar 15 by member: kattay
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