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I have to weight in tomorrow cuz the fatsecret said so!!!
I've been staying at the same weight minus 1 for the last 9 days. I have to get past this. I'm working at the desk too much and not taking time for ME!!! I know I'm getting back into my old ways and it's hurting me.
I have 20 lbs. to go and I have to get on it!!!!
I can do this!
Diet Calendar Entries for 25 June 2011:
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896 kcal
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Fat: 34.09g | Prot: 42.16g | Carb: 81.10g.
Breakfast: Original English Muffins, Shredded Sharp Cheddar Cheese, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg, Sugar Free Hazelnut Coffee Creamer. Lunch: lays potato chips, Members Mark Chicken Breast, Premium Sweet Relish, Water, Mayonnaise. Dinner: Red Baby Potatoes, carrot, Beef Top Sirloin (Trimmed to 1/8" Fat), Riesling Wine. Snacks/Other: cashew & almond whole fruit & nut bar. more...
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2261 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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 Comments
Hang in there. I feel your pain, I have been holding now for over 20 days. It's easy to start thinking it isn't worth it. BUT, hopefully if we are faithful to it we will see results again.
26 Jun 11 by member: CAR2011
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