Weigh In record (no journal entry) for 26 March 2015
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209.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2015:
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2275 kcal
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Fat: 89.18g | Prot: 236.18g | Carb: 151.42g.
Breakfast: Kroger Eggs (Large), Now Whole Psyllium Husks, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Quest S'mores Protein Bar, White Rice, Chicken Breast. Dinner: Peanut Butter, Daisy Cottage Cheese 2%. more...
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gaining 2.8 lb a week
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