Msharp's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
196.5 lb Lost so far: 51.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
1579 kcal Fat: 47.38g | Prot: 119.64g | Carb: 155.32g.   Breakfast: Isagenix T+ Chai, Tresomega Nutrition Tresomega Organic Chia Seed, Isagenix IsaLean Pro. Lunch: Wendy's Double Stack (No Bun), Wendy's Plain Baked Potato, Wendy's Chili (Small). Snacks/Other: Isagenix IsaPro, Isagenix Fiberpro, Isagenix Want More Energy Orange, Isagenix Ionix Supreme, Seapoint Farms Frozen Edamame - Organic Soybeans in Pods. more...
gaining 1.8 lb a week

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