Weigh In record (no journal entry) for 12 March 2015
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193.0 lb
Lost so far: 55.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1375 kcal
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Fat: 43.42g | Prot: 76.12g | Carb: 167.12g.
Breakfast: Taco John's Breakfast Egg Burrito, Tresomega Nutrition Tresomega Organic Chia Seed, Isagenix T+ Chai, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Progresso Progesso Soup, Vegetable Classics, Tomato Rotini. Snacks/Other: 2% Fat Milk. more...
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gaining 1.4 lb a week
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