notoriousbeef's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
249.8 lb Lost so far: 0 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
1100 kcal Fat: 64.50g | Prot: 100.00g | Carb: 38.00g.   Lunch: Pure Protein Daily Fit Powder - Rich Chocolate, Silk Pure Almond Milk - Unsweetened Original. Dinner: Mama Francesca Classic Parmesan Grated Cheese, Newman's Own Creamy Caesar Dressing, Our World Organics Romaine Hearts, Kraft Natural Shredded Mozzarella Cheese, Daily Chef Mesquite Chicken Breast, Texas Pete Buffalo Style Chicken Wing Barbecue Sauce. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Pure Protein Pure Protein Plus - French Vanilla (35g). more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



notoriousbeef's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.