Weigh In record (no journal entry) for 26 March 2015
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1678 kcal
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Fat: 68.03g | Prot: 83.07g | Carb: 166.30g.
Breakfast: Woolworths 100% Rye Bread (Wheat Free), Egg. Lunch: Woolworths Baby Potatoes, Chicken Thigh Meat (Roasted, Cooked). Dinner: Crisps, Kauai Salmon Wrap. Snacks/Other: Sponge Cake with Icing. more...
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gaining 0.1 lb a week
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AshleyMathiesen's weight history
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