Weigh In record (no journal entry) for 03 December 2013
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2013:
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1187 kcal
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Fat: 19.43g | Prot: 50.01g | Carb: 190.17g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Avocados, Woolworths 100% Rye Bread (Wheat Free). Lunch: Woolworths 100% Rye Bread (Wheat Free). more...
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AshleyMathiesen's weight history
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