Weigh In record (no journal entry) for 26 March 2015
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141.5 lb
Lost so far: 10.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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1240 kcal
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Fat: 52.31g | Prot: 95.44g | Carb: 116.80g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Quick Oatmeal (1 or 3 Minutes), Fried Egg. Lunch: Chicken Thigh, Quest Apple Pie Protein Bar. Dinner: Brussels Sprouts, Chicken Thigh. Snacks/Other: Cashew Butter, Baby Carrots , Honeycrisp Apples, Trader Joe's Organic String Cheese. more...
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1887 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 27 minutes, Stretching (yoga) - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 33 minutes. more...
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gaining 0.8 lb a week
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bender85's weight history
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