moakley14's Journal, 26 March 2015

146.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 55.69g | Prot: 36.84g | Carb: 167.58g.   Breakfast: Dove Caramel Milk Chocolate Promises. Lunch: Sabra Roasted Red Pepper Hummus, Tostitos 100% White Corn Bite Size Tortilla Chips. Dinner: Trader Joe's Roasted Butternut Squash Risotto, Pineapple, Applebee's Grilled Shrimp. Snacks/Other: Trader Joe's Roasted Plantain Chips, Trader Joe's Raspberry & Vanilla Ice Cream Bars. more...

1673 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...