Weigh In record (no journal entry) for 26 March 2015
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191.0 lb
Lost so far: 27.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1000 kcal
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Fat: 44.53g | Prot: 73.03g | Carb: 74.48g.
Breakfast: Burrito with Chicken. Lunch: Fresh Express Caesar Complete Salad Kit. Dinner: ShopRite Frozen Mixed Vegetables, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Wal-Mart Gala Apple, Part Skim Mozzarella Cheese. more...
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losing 1.4 lb a week
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