Weigh In record (no journal entry) for 25 March 2015
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191.2 lb
Lost so far: 26.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1043 kcal
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Fat: 46.36g | Prot: 47.87g | Carb: 116.55g.
Breakfast: McDonald's Egg McMuffin. Lunch: Clementines, Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Fresh Express Caesar Complete Salad Kit. Snacks/Other: Girl Scout Cookies Samoas, Part Skim Mozzarella Cheese, Banana. more...
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gaining 4.2 lb a week
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