Weigh In record (no journal entry) for 26 March 2015
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209.0 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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2706 kcal
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Fat: 62.26g | Prot: 202.22g | Carb: 330.67g.
Breakfast: Boiled Egg, Panera Bread Orange Juice (Small), Panera Bread Wild Blueberry Scone, Bananas, Sugar. Lunch: Chicken Bol with Rice, Black Beans & Corn Salsa, Sugar. Dinner: Skinless Chicken Breast. Snacks/Other: Dole Cherry Mixed Fruit in Light Syrup, Friendship Dairies Nonfat Cottage Cheese, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Milk (Nonfat), Kroger Chocolate Chocolate Chip Cookies. more...
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steady weight
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