Weigh In record (no journal entry) for 02 April 2015
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208.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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2292 kcal
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Fat: 81.46g | Prot: 82.47g | Carb: 315.56g.
Breakfast: Boiled Egg, Panera Bread Wild Blueberry Scone, Panera Bread Orange Juice (Small), Sugar, Bananas. Lunch: Subway 6" Turkey Italiano Melt, Sun Chips Harvest Cheddar (Package). Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Milk (Nonfat), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Lance Nip Chee Cheddar Cheese Crackers, Jack Link's Teriyaki Beef Jerky, York Peppermint Pattie (39g). more...
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losing 1.0 lb a week
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