|
novi pocetak u borbi sa kilogramima
Diet Calendar Entries for 26 March 2015:
|
2153 kcal
|
Fat: 75.85g | Prot: 117.76g | Carb: 255.90g.
Breakfast: Milfina Joghurt Erdbeere, Schärdinger Gauda, Gelbe Paprika, Anker Krustenbrot, SPAR Vollkorn Müsli, Kaffee. Lunch: Kuner Mayonnaise 25%, Tomatenketchup, Butter, Zwiebeln, Marmeladen und Eingemachtes, Spitzpaprika, Sardinen in Öl (Konserviert), Weißbrot. Dinner: Apfel, Spitzpaprika, Schweinesteak oder Schnitzel, Weißbrot. Snacks/Other: Orangen, Banane, Kaffee, Kaffee-Kuchen. more...
|
|
4631 kcal
|
Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acive's weight history
|