| April 2015 |
| Thu 9th: |
1398 *
|
52%
|
fat: 54.11g |
| |
protein: 67.39g |
| |
carbs: 160.25g |
|
5070*
|
 3672
|
| Wed 8th: |
1707
|
63%
|
fat: 44.53g |
| |
protein: 85.55g |
| |
carbs: 246.36g |
|
4586*
|
2879
|
| Tue 7th: |
1689 *
|
63%
|
fat: 42.88g |
| |
protein: 81.09g |
| |
carbs: 253.43g |
|
4586*
|
2897
|
| Mon 6th: |
1899 *
|
70%
|
fat: 49.98g |
| |
protein: 87.21g |
| |
carbs: 284.68g |
|
4586*
|
2687
|
| Sun 5th: |
1900 *
|
70%
|
fat: 61.80g |
| |
protein: 76.98g |
| |
carbs: 252.06g |
|
-
|
-
|
| Sat 4th: |
1580 *
|
59%
|
fat: 55.43g |
| |
protein: 76.73g |
| |
carbs: 197.30g |
|
4842
|
3262
|
| Fri 3rd: |
2007 *
|
74%
|
fat: 55.31g |
| |
protein: 110.55g |
| |
carbs: 266.85g |
|
4467
|
2460
|
| Thu 2nd: |
2123
|
79%
|
fat: 60.23g |
| |
protein: 82.60g |
| |
carbs: 310.88g |
|
5584*
|
3461
|
| Wed 1st: |
1928 *
|
71%
|
fat: 59.54g |
| |
protein: 84.72g |
| |
carbs: 264.30g |
|
4510*
|
2582
|
| March 2015 |
| Tue 31st: |
2173 *
|
80%
|
fat: 69.90g |
| |
protein: 127.93g |
| |
carbs: 263.64g |
|
-
|
-
|
| Mon 30th: |
2090 *
|
77%
|
fat: 61.29g |
| |
protein: 77.89g |
| |
carbs: 311.45g |
|
5042*
|
2952
|
| Sun 29th: |
2203 *
|
82%
|
fat: 59.79g |
| |
protein: 137.78g |
| |
carbs: 276.82g |
|
4941*
|
2738
|
| Sat 28th: |
1706 *
|
63%
|
fat: 24.73g |
| |
protein: 124.98g |
| |
carbs: 249.68g |
|
4900*
|
3194
|
| Fri 27th: |
2205
|
82%
|
fat: 64.21g |
| |
protein: 84.34g |
| |
carbs: 323.75g |
|
4970*
|
2765
|
| Thu 26th: |
2153 *
|
80%
|
fat: 75.85g |
| |
protein: 117.76g |
| |
carbs: 255.90g |
|
4631*
|
2478
|
| Wed 25th: |
1867 *
|
75%
|
fat: 46.25g |
| |
protein: 78.68g |
| |
carbs: 288.50g |
|
-
|
-
|
| Tue 24th: |
1748 *
|
70%
|
fat: 49.02g |
| |
protein: 114.87g |
| |
carbs: 216.58g |
|
-
|
-
|
| July 2014 |
| Sun 13th: |
1866 *
|
75%
|
fat: 59.47g |
| |
protein: 57.99g |
| |
carbs: 244.95g |
|
-
|
-
|
| Fri 11th: |
930 *
|
37%
|
fat: 19.41g |
| |
protein: 30.69g |
| |
carbs: 162.61g |
|
-
|
-
|
| Thu 10th: |
1951 *
|
78%
|
fat: 61.94g |
| |
protein: 117.88g |
| |
carbs: 229.11g |
|
-
|
-
|
