Weigh In record (no journal entry) for 26 March 2015
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321.7 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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2656 kcal
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Fat: 176.89g | Prot: 184.15g | Carb: 77.90g.
Breakfast: Marmelade, Gouda, Gut Drei Eichen Hackemax, Stevia Crystal + Stevia Tabs, Kaffee, Butter, Weizenbrötchen, Gekochtes Ei. Lunch: Knorr Sauce Hollandaise, Gekochter Blumenkohl (Fettfrei gekocht), Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
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4274 kcal
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Activities & Exercise:
Desk Work - 1 hour, Cleaning - 1 hour, Showering - 1 hour, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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