Weigh In record (no journal entry) for 26 March 2015
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142.9 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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2046 kcal
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Fat: 69.30g | Prot: 68.55g | Carb: 294.44g.
Breakfast: AXA Havregryn. Lunch: Barilla Fusilli, ICA Krossade Tomater, Rödlök, Aubergine, Olivolja, Skalade Solrosfrön, Mozzarellaost. Dinner: Sukiyaki (Wokad Biff och Grönsaker i Sojasås). Snacks/Other: ICA Kanelbullar, Gräddkola. more...
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losing 9.3 lb a week
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