mjaumjau's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
144.0 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
1036 kcal Fat: 50.89g | Prot: 46.91g | Carb: 100.89g.   Breakfast: Gouda eller Edamer Ost, Fralla. Lunch: Barilla Fusilli, ICA Krossade Tomater, Rödlök, Aubergine, Olivolja, Skalade Solrosfrön, Mozzarellaost. more...
gaining 7.7 lb a week

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Comments 
you'll do better next time, weight always fluxuates 
27 Mar 15 by member: sammiecostello

     
 

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