Weigh In record (no journal entry) for 26 March 2015
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168.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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2129 kcal
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Fat: 59.17g | Prot: 65.30g | Carb: 299.37g.
Breakfast: certossa Pane a fette, Marmellata di Arance, Spremuta d'arancia, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Hamburger Grande, certossa Pane a fette, Coca-Cola Coca-Cola (Lattina), Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Birra Leggera, Taverna Giuseppe Pizza Margherita. Snacks/Other: Ferrero Rocher, Caffè Espresso. more...
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2027 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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