Weigh In record (no journal entry) for 26 March 2015
|
341.6 lb
Lost so far: 15.9 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2015:
|
865 kcal
|
Fat: 31.32g | Prot: 64.09g | Carb: 83.29g.
Breakfast: Peaches, Apples, Chicken Breast. Lunch: Walkers Deep Ridged Flame Grilled Steak. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roysmith's weight history
|