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Haven't checked in here in almost two weeks. It has been busy here, but I have tried to stay as close as possible to my eating plans...it just hasn't always been possible. I reluctantly weighed today, fearing it may be up just a bit, but much to my surprise it was a small loss!
Tomorrow I will be on clear liquids all day, in preparation for my endoscopy and colonoscopy on Friday. Trying to determine why I continue to be anemic. I bought chicken broth today and made an abundance of jello. That will be my food tomorrow. Oh well, at least I don't have to plan much or prep anything. I may even sleep a bit later in the morning, since I won't be eating breakfast.
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216.4 lb
Lost so far: 16.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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