Weigh In record (no journal entry) for 25 June 2011
|
149.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2011:
|
2630 kcal
|
Fat: 115.00g | Prot: 107.00g | Carb: 299.00g.
Breakfast: Orange Cream Smoothie, Donut Gems. Lunch: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Diet Dr. Pepper (12 oz can), Lunchmakers Cracker Crunchers Turkey, Right Bites Cheeze-It Snack Assortment. Dinner: Fire Grilled Lemon Garlic Chicken Breast, Organic Field Greens Salad, Three Cheese Macaroni. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|