Weigh In record (no journal entry) for 25 June 2011
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133.2 lb
Lost so far: 23.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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2371 kcal
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Activities & Exercise:
Swimming (moderate) - 10 minutes, Sitting - 8 hours and 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 1 hour, Running (jogging) - 5/mph - 30 minutes, Standing - 5 hours. more...
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losing 1.5 lb a week
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Peny89's weight history
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