Weigh In record (no journal entry) for 25 June 2011
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275.0 lb
Lost so far: 8.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1701 kcal
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Fat: 94.00g | Prot: 84.00g | Carb: 117.00g.
Breakfast: Black Label Bacon Thick Slices. Lunch: Road Kill, House Salad, Green Beans. Snacks/Other: Endulge Double Chocolate Chunk Cookie, Endulge Chocolate Creme Sandwich Cookies. more...
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losing 9.3 lb a week
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