|
Diet Calendar Entries for 07 November 2022:
|
1532 kcal
|
Fat: 61.94g | Prot: 56.01g | Carb: 111.83g.
Breakfast: Olive Oil , Onions , Egg, Simply Potatoes Shredded Hash Browns. Lunch: Ken's Steak House Balsamic Vinaigrette Dressing, Trader Joe's Flatbread, Sabra Classic Hummus, Grilled Chicken. Dinner: Kroger Finely Shredded Parmesan Cheese, Olive Oil , Onions , Bacon, Spinach , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Great Value Vanilla Ice Cream Cups, Michelob Ultra Light Beer, Alamos Malbec. more...
|
|
|
Other Related Links
Members
|
Mandolinmark's weight history
|