Weigh In record (no journal entry) for 25 March 2015
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133.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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918 kcal
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Fat: 21.49g | Prot: 26.14g | Carb: 166.18g.
Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, Del Monte Pineapple Juice, Del Monte Pineapple Juice, Sue Bee Honey. Lunch: Spinach, Vigo Black Beans and Rice. Dinner: Spinach, Vigo Black Beans and Rice. Snacks/Other: Wise Foods White Cheddar Popcorn, Cuties Clementines, Naturally Preferred Organic Trail Mix, Great Value No Sugar Added Frozen Mixed Fruit, Del Monte Pineapple Juice, Dannon Greek Yogurt - Strawberry, Sue Bee Honey. more...
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losing 0.5 lb a week
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