| May 2024 |
| Fri 3rd: |
1414 *
|
74%
|
fat: 66.44g |
| |
protein: 134.27g |
| |
carbs: 140.85g |
|
1955*
|
 541
|
| Thu 2nd: |
1635 *
|
86%
|
fat: 35.30g |
| |
protein: 117.08g |
| |
carbs: 213.47g |
|
3419*
|
1784
|
| Wed 1st: |
-
|
-
|
|
2136*
|
-
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
2512*
|
-
|
| Mon 29th: |
-
|
-
|
|
2208*
|
-
|
| Sun 28th: |
-
|
-
|
|
2066*
|
-
|
| Sat 27th: |
1347 *
|
71%
|
fat: 46.51g |
| |
protein: 62.03g |
| |
carbs: 180.64g |
|
2078*
|
731
|
| Fri 26th: |
1117 *
|
59%
|
fat: 54.48g |
| |
protein: 51.83g |
| |
carbs: 113.61g |
|
-
|
-
|
| Mon 22nd: |
862 *
|
45%
|
fat: 39.48g |
| |
protein: 51.85g |
| |
carbs: 75.51g |
|
-
|
-
|
| Sun 21st: |
1055 *
|
56%
|
fat: 38.13g |
| |
protein: 61.70g |
| |
carbs: 122.26g |
|
-
|
-
|
| Sat 20th: |
590 *
|
31%
|
fat: 18.90g |
| |
protein: 24.88g |
| |
carbs: 86.65g |
|
1623*
|
1033
|
| April 2023 |
| Thu 20th: |
1560 *
|
82%
|
fat: 54.75g |
| |
protein: 116.69g |
| |
carbs: 143.27g |
|
-
|
-
|
| Wed 19th: |
1305 *
|
69%
|
fat: 50.37g |
| |
protein: 55.12g |
| |
carbs: 149.69g |
|
1863*
|
558
|
| Tue 18th: |
1420 *
|
75%
|
fat: 37.53g |
| |
protein: 105.62g |
| |
carbs: 177.44g |
|
2355*
|
935
|
| Mon 17th: |
949 *
|
50%
|
fat: 32.94g |
| |
protein: 58.22g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sun 16th: |
1120 *
|
59%
|
fat: 36.00g |
| |
protein: 75.84g |
| |
carbs: 134.96g |
|
-
|
-
|
| Fri 14th: |
1037 *
|
55%
|
fat: 31.57g |
| |
protein: 77.87g |
| |
carbs: 117.42g |
|
-
|
-
|
| Thu 13th: |
1107 *
|
58%
|
fat: 23.16g |
| |
protein: 82.27g |
| |
carbs: 151.01g |
|
-
|
-
|
| Wed 12th: |
1053 *
|
55%
|
fat: 39.68g |
| |
protein: 47.92g |
| |
carbs: 133.33g |
|
-
|
-
|
| Tue 11th: |
703 *
|
37%
|
fat: 18.27g |
| |
protein: 46.92g |
| |
carbs: 89.95g |
|
-
|
-
|
| Sun 9th: |
795 *
|
42%
|
fat: 9.89g |
| |
protein: 57.29g |
| |
carbs: 109.95g |
|
-
|
-
|
| Sat 8th: |
1272 *
|
67%
|
fat: 56.01g |
| |
protein: 37.24g |
| |
carbs: 156.64g |
|
-
|
-
|
| Fri 7th: |
717 *
|
38%
|
fat: 28.71g |
| |
protein: 82.65g |
| |
carbs: 34.87g |
|
-
|
-
|
| Thu 6th: |
741 *
|
39%
|
fat: 22.20g |
| |
protein: 109.68g |
| |
carbs: 32.40g |
|
-
|
-
|
