Weigh In record (no journal entry) for 26 November 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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752 kcal
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Fat: 14.33g | Prot: 19.36g | Carb: 151.06g.
Breakfast: Dole Bananas, Morningstar Farms Spicy Black Bean Burger. Lunch: Alexia Sweet Potato Julienne Fries, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Snacks/Other: Rold Gold Pretzel Thins - Three Cheese, Apples, Dole Bananas. more...
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gaining 0.1 lb a week
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