Weigh In record (no journal entry) for 25 March 2015
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132.6 lb
Lost so far: 7.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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753 kcal
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Fat: 16.19g | Prot: 33.41g | Carb: 118.30g.
Breakfast: Egg. Lunch: Thomas' Bagel Thins - 100% Whole Wheat, Jack Link's Teriyaki Beef Jerky. Dinner: Brown Rice, Soy Vay Hoisin Garlic Asian Glaze & Marinade, Dole Snap Peas. Snacks/Other: M&M's Milk Chocolate M&M's, Reddi-wip Fat Free Dairy Whipped Topping. more...
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losing 0.2 lb a week
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