Weigh In record (no journal entry) for 26 March 2015
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132.7 lb
Lost so far: 7.6 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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803 kcal
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Fat: 19.69g | Prot: 39.41g | Carb: 118.30g.
Breakfast: Egg. Lunch: Laughing Cow Mini Babybel Mozzarella, Jack Link's Teriyaki Beef Jerky, Thomas' Bagel Thins - 100% Whole Wheat. Dinner: Dole Snap Peas, Soy Vay Hoisin Garlic Asian Glaze & Marinade, Brown Rice. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, M&M's Milk Chocolate M&M's. more...
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gaining 0.7 lb a week
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