Weigh In record (no journal entry) for 25 March 2015
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168.7 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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125 kcal
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Fat: 6.87g | Prot: 14.77g | Carb: 0.00g.
Breakfast: Sardines in Oil (Canned). more...
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losing 0.1 lb a week
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