Weigh In record (no journal entry) for 25 June 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 June 2011:
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2345 kcal
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Fat: 116.98g | Prot: 89.57g | Carb: 185.80g.
Breakfast: Alpen Museli The Swiss Recipe - No added sugar., hovis wholemeal, Greek Yogurt, blueberries, White Coffee (Regular), eggs. Lunch: Green Peas (Frozen), apple, mashed potato, roast chicken, yorkshire pudding. Dinner: Sweet or Dark Chocolate, Merlot Wine, Cabbage Salad or Coleslaw with Dressing, Soft White Roll, Co-op aberdeen ans chilli burgers, Fresh Pork Sausage, Cheesecake. more...
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