Aiwe's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
181.2 lb Lost so far: 6.8 lb.    Still to go: 48.9 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2015:
782 kcal Fat: 47.59g | Prot: 47.85g | Carb: 36.12g.   Lunch: Mushrooms, Chicken Breast, Thai Kitchen Red Curry Paste, Yellow Summer Squash, Silk Pure Coconut Coconut Milk - Original. Dinner: Alouette Creme Fraiche, 365 Haricots Verts, 365 Sundried Tomatoes, Italian Sausage. Snacks/Other: Cashew Nuts. more...
2089 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bicycling (leisurely) - <10/mph - 20 minutes. more...
gaining 0.4 lb a week

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