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Aiwe
Journal
24 Mar 15
Aiwe's Journal, 24 March 2015
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Weigh In record (no journal entry) for 24 March 2015
181.2 lb
Lost so far:
6.8 lb
.
Still to go:
48.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 March 2015:
782 kcal
Fat: 47.59g | Prot: 47.85g | Carb: 36.12g.
Lunch:
Mushrooms, Chicken Breast, Thai Kitchen Red Curry Paste, Yellow Summer Squash, Silk Pure Coconut Coconut Milk - Original.
Dinner:
Alouette Creme Fraiche, 365 Haricots Verts, 365 Sundried Tomatoes, Italian Sausage.
Snacks/Other:
Cashew Nuts.
more...
2089 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bicycling (leisurely) - <10/mph - 20 minutes.
more...
gaining 0.4 lb a week
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