Weigh In record (no journal entry) for 24 March 2015
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134.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2015:
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1866 kcal
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Fat: 57.96g | Prot: 67.02g | Carb: 171.86g.
Breakfast: KFC Chicken Strips, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coca-Cola Diet Coke (Can). Lunch: York Peppermint Pattie (Fun Size), Sun Chips Harvest Cheddar (Package), Kellogg's Nutri-Grain Cereal Bar - Blueberry, Coca-Cola Diet Coke (Can). Dinner: Waterfront Bistro Jumbo Shrimp Wrapped in Bacon, Cabernet Sauvignon Wine. more...
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1483 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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