Weigh In record (no journal entry) for 24 March 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1891 kcal
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Fat: 70.32g | Prot: 118.16g | Carb: 189.20g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Market Pantry 8" Flour Tortilla, Vega Sport Performance Protein Vanilla. Lunch: Corn, White Rice, Banquet Popcorn Chicken. Dinner: Cuisine Solutions Chicken Korma, Tandoor Chef Chicken Tikka Masala w/Rice. more...
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losing 2.8 lb a week
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