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I am struggling..despite the fact that I have lost weight this week. I am pushing myself to do more activities..been doing a lot of Spring cleaning..I know that helped with the loss this week. Lord help me step back from the bad habits of what I have been eating this last weekend...
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194.0 lb
Lost so far: 29.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1452 kcal
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Fat: 35.61g | Prot: 57.02g | Carb: 226.88g.
Breakfast: Mrs. Freshley's Texas Cinnamon Roll. Lunch: Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Coleslaw, Chicken Vegetable Soup. Dinner: Great Value No Sugar Added Frozen Mixed Fruit, Chicken Vegetable Soup. Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks, Costco Tortilla Strips, Gala Apples, Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack. more...
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losing 1.8 lb a week
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 Comments
Hang in there Rosey! You are in my prayers. I am sure that the rest of your Christian sisters on here are will be praying too. :)
I just watched the Dr. Oz show today, and it was very good. He spoke on Carbs! I hope that you can record it, or find it on line. It was very good I think probably most of us who are suffering with our Carbs in our diets.
Hoary, that you have lost weight last week. Good for you! :)
Blessings,~Ann
24 Mar 15 by member: Karriann777
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You had a good loss! keep moving and you will continue to do well!
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TY ALL VERY MUCH FOR YOUR SUPPORT!!!
24 Mar 15 by member: roseyhillgirl
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