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Finally got a chance to weigh in....on Monday just left it the same. Feeling good, God is great!
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168.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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1241 kcal
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Fat: 45.21g | Prot: 35.55g | Carb: 178.82g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Coffee with Cream. Lunch: Shurfine Corn Dog. Dinner: Orange Breakfast Drink, Kraft Macaroni & Cheese Dinner - Original, Broccoli Flower Clusters, Pork Chop. Snacks/Other: Little Debbie Oatmeal Creme Pies, Bananas. more...
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2611 kcal
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Activities & Exercise:
Sitting - 3 hours, Cooking - 30 minutes, Bathing - 15 minutes, Housework - 1 hour, Cardio - 15 minutes, Driving - 48 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 12 minutes. more...
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losing 14.0 lb a week
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