Weigh In record (no journal entry) for 24 June 2011
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161.2 lb
Lost so far: 25.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1882 kcal
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Fat: 61.99g | Prot: 77.99g | Carb: 273.79g.
Breakfast: Yukon Gold Potatoes, Egg Omelet. Lunch: Grape Jelly, Creamy Unsalted Peanut Butter, Sprouted Barley Bread. Dinner: Black Beans, Middle Eastern Flatbread, Miso Soup, Cucumber Wonton Rolls, Peaches. Snacks/Other: Raw Almonds. more...
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losing 1.4 lb a week
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gloathcrusade's weight history
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