Weigh In record (no journal entry) for 24 June 2011
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133.8 lb
Lost so far: 4.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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653 kcal
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Fat: 17.62g | Prot: 33.49g | Carb: 89.77g.
Breakfast: 2X Protein Greek Yogurt - Blueberry, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Macaroni and Cheese (Diet Frozen Meal), Cheese Pizza. more...
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losing 1.1 lb a week
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