Weigh In record (no journal entry) for 23 March 2015
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166.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1104 kcal
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Fat: 29.01g | Prot: 58.07g | Carb: 200.96g.
Breakfast: Kroger Bottled Water, Slim-Fast Shakes - Creamy Milk Chocolate, Kroger Bottled Water, Kroger Big K Diet Cola, Del Monte Banana. Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Kroger Tuna in Water, Kroger Tuna in Water, Kroger Original Saltine Crackers, Kroger Big K Diet Cola, Kroger Bottled Water. Dinner: Kroger Lowfat 2% Milk, General Mills Cheerios, General Mills Cheerios, Kroger Granulated Sugar, Kroger Bottled Water, Kroger Bottled Water, Kroger Big K Diet Cola. Snacks/Other: Kroger microwave popcorn butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Clementines. more...
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losing 3.9 lb a week
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