| July 2022 |
| Tue 12th: |
838 *
|
44%
|
fat: 33.40g |
| |
protein: 46.37g |
| |
carbs: 90.27g |
|
-
|
-
|
| August 2015 |
| Fri 7th: |
350 *
|
18%
|
fat: 3.26g |
| |
protein: 12.15g |
| |
carbs: 68.96g |
|
-
|
-
|
| Thu 6th: |
1428 *
|
75%
|
fat: 47.34g |
| |
protein: 48.43g |
| |
carbs: 215.70g |
|
-
|
-
|
| Wed 5th: |
2096 *
|
110%
|
fat: 77.68g |
| |
protein: 91.67g |
| |
carbs: 276.59g |
|
-
|
-
|
| Tue 4th: |
1706 *
|
90%
|
fat: 66.79g |
| |
protein: 44.09g |
| |
carbs: 247.97g |
|
-
|
-
|
| Mon 3rd: |
1218 *
|
64%
|
fat: 64.99g |
| |
protein: 45.56g |
| |
carbs: 110.13g |
|
-
|
-
|
| Sun 2nd: |
1148 *
|
60%
|
fat: 37.87g |
| |
protein: 25.50g |
| |
carbs: 157.96g |
|
-
|
-
|
| Sat 1st: |
1848 *
|
97%
|
fat: 62.80g |
| |
protein: 61.96g |
| |
carbs: 247.64g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1742 *
|
92%
|
fat: 62.30g |
| |
protein: 53.43g |
| |
carbs: 246.66g |
|
-
|
-
|
| Thu 30th: |
2512 *
|
209%
|
fat: 90.50g |
| |
protein: 68.13g |
| |
carbs: 362.96g |
|
-
|
-
|
| Wed 29th: |
1466 *
|
122%
|
fat: 51.87g |
| |
protein: 48.70g |
| |
carbs: 217.28g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
1104 *
|
92%
|
fat: 29.01g |
| |
protein: 58.07g |
| |
carbs: 200.96g |
|
-
|
-
|
| Sat 7th: |
1542 *
|
128%
|
fat: 59.08g |
| |
protein: 80.88g |
| |
carbs: 176.77g |
|
-
|
-
|
| Fri 6th: |
1462 *
|
122%
|
fat: 55.74g |
| |
protein: 57.10g |
| |
carbs: 182.34g |
|
-
|
-
|
| Thu 5th: |
1339 *
|
112%
|
fat: 54.02g |
| |
protein: 50.18g |
| |
carbs: 177.73g |
|
-
|
-
|
| Wed 4th: |
1039 *
|
87%
|
fat: 39.30g |
| |
protein: 30.28g |
| |
carbs: 145.27g |
|
-
|
-
|
| Tue 3rd: |
1237 *
|
103%
|
fat: 25.37g |
| |
protein: 56.06g |
| |
carbs: 202.44g |
|
-
|
-
|
| Mon 2nd: |
975 *
|
81%
|
fat: 22.02g |
| |
protein: 54.44g |
| |
carbs: 144.24g |
|
-
|
-
|
| Sun 1st: |
1355 *
|
113%
|
fat: 51.24g |
| |
protein: 51.26g |
| |
carbs: 185.96g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1738 *
|
145%
|
fat: 55.10g |
| |
protein: 43.18g |
| |
carbs: 214.07g |
|
-
|
-
|
