Weigh In record (no journal entry) for 23 March 2015
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209.8 lb
Lost so far: 16.9 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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940 kcal
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Fat: 45.00g | Prot: 23.00g | Carb: 114.00g.
Breakfast: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Luna Peanut Caramel Cluster Bar. Dinner: Fresh Creative Foods Mediterranean Feta Orzo Salad. Snacks/Other: M&M's Milk Chocolate M&M's, Emerald Vanilla Roast Almonds (Package). more...
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losing 6.1 lb a week
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