Weigh In record (no journal entry) for 24 June 2011
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156.9 lb
Lost so far: 1.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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325 kcal
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Fat: 3.09g | Prot: 7.57g | Carb: 70.00g.
Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) , Orange Juice. more...
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losing 2.8 lb a week
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